Finding my body after 10 years of disinterest

Well the training for the Berlin Work Shop in going well. Energy is increasing and my physical trainer is smiling when I get the form right on the exercises. He is also smiling at times when I'm just not able to do what he requests of me. I'm not saying no, often, but for sure it is a disappointment each time I can't do the reps he requests.

Then when I've notice I've failed and missed the mark, he has the nerve to tell me I'm still doing well. Here I am in the midle of self inditement and he says I'm doing well. You know, I'm starting to get something here. If I keep at it when I think I am not good enough, well I will be good enough. That's right, missing the mark without quiting, gives me the mark attained.

Wow, this is good to know. Keeping at it when I say what I do does not matter, well that is hard. Have to keep that longer range goal and plan in mind. Important to discriminating what I listen to, especially when I'm listening to my mind.

The day begins but does not end there

So often the day is a beginning place and we settle for that as the WHOLE day's course or tone. Important to remember that the beginning is only that, a part of the whole day, not THE DAY.

Next time you are faced with a had day, see the part and ask yourself, "Can I choose to change how I feel about this start?" Try this, remember a day that something started hard and ended happy and fun. See you can change how you feel.

Talked to a friend today that had something to warrant concern and some fear of the out come from what he was not confronting. Then it became clearer in the conversation that the target of the fear revealed the object to be healed or dealt with constructively. Now that was a revelation. Looking at the fear brought the subject to awareness that had the direction to follow to find the solution or healing needed.

Fear was a helping guide post. Now, that's a different relationship with fear. No cowering, no withdrawing, no complaining, just the knowledge that at the end of the journey with fear, deliverance from the oppressor was revealed. WOW!

Being lost is no way to get found

Well here we are in a time of change so great that it is impossible to even have a sense of the "standards" that are change to. . .

I'm watching so many examples of it is all changing so fast that people are just screaming anything from their subconscious, just to hear themselves, and hear some thing they used to know or believe in or be familiar with at least.

Politics seems to be filled with children, foolishness and fear of change.

This is a great time in life to find inner strengths and truths that can be accessed to find peace. It surly is not out side.